Overeating, Binging or Eating Problems

 

  • “I eat normally all day. At home, in the evening I start eating and I can’t stop.”
  • “I’ve tried every diet on the shelf and I still keep gaining weight.”
  • “I am afraid to admit how much my eating is out of control.”

Research indicates that eating disorders are one of the psychological problems that people are least likely to seek treatment for. This is despite that psychological treatment has proven effective in helping individuals overcome problems related to eating.

Taking that first step can be overwhelming. Discussing your fears with your therapist, however, will ease your entry into treatment.

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